Transform Your Metabolic Health with Our Digital Bundle  & Live Cohort

This bundle brings together three complementary tools designed to help you stabilize your body, reset daily rhythms, and rebuild trust with how you eat — without extremes, tracking obsession, or willpower games. Our signature cohort program, SugarShift90 is a 90-day guided cohort built around the exact daily practices and structure René used to reverse her diabetes — not as a shortcut, but as a lived, repeatable process. This is not a crash program or a diet challenge. It’s a steady, supportive container where participants learn how to stabilize blood sugar, rebuild metabolic rhythms, and make changes that actually hold under real life pressure. Inside the 90 days, members receive: Monthly live Zoom calls for guidance, clarity, and course correction 24/7 access to resources, education, and tools A private community of people working toward the same goal Ongoing support that emphasizes consistency over perfection SugarShift90 is for people who are ready to stop guessing and start following a proven, lived pathway — one that prioritizes sustainability, self-trust, and long-term metabolic health. The cohort model creates accountability and camaraderie, reminding participants they’re not doing this alone. This program doesn’t promise miracles. It offers structure, support, and a clear way forward — grounded in real experience and designed for lasting change. The Sweet Reversal Kitchen: 4-Phase Recipe System provides a clear, phased approach to meals that support blood sugar stability and metabolic calm. Instead of dieting, it focuses on structure — when and how to eat in ways that reduce spikes, crashes, and constant cravings. The recipes are simple, repeatable, and designed for real life, not perfection. The MMR Reset Kit: 7-Day Transformation adds a short, focused reset that helps your nervous system and metabolism settle at the same time. Over seven days, you’ll follow a guided rhythm of eating, movement, and regulation practices that help interrupt stress-driven patterns and restore a sense of steadiness in your body. Together, this bundle is not about restriction or control — it’s about creating enough stability so your system can finally exhale. It’s designed for people who are tired of starting over and want a grounded way to feel better, think clearer, and move forward without burning out.