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  • The Survival Bundle - Get All 3 Courses

    Course

    Three honest guides for the hardest moments after a diagnosis: the emotional whiplash, the scary number, and the grief around food. By René Syler and Nicole Sanders. Get the third one FREE, and the first step forward.

    $39

  • Eating Like Yourself Again

    Course

    A guide for the grief underneath the cravings. Why restriction backfires, how to retrain taste without punishment, and how to navigate celebrations and family meals without losing yourself. By René Syler and Nicole Sanders.

    $19

  • What To Do When Your Numbers Are High

    Course

    A steady guide for the moment fear takes over. Clear next steps for a scary glucose reading, what it means, when it's urgent, and how to build calm into your daily routine. By René Syler and Nicole Sanders.

    $19

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