Products
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The Survival Bundle - Get All 3 Courses
CourseThree honest guides for the hardest moments after a diagnosis: the emotional whiplash, the scary number, and the grief around food. By René Syler and Nicole Sanders. Get the third one FREE, and the first step forward.
$39
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Eating Like Yourself Again
CourseA guide for the grief underneath the cravings. Why restriction backfires, how to retrain taste without punishment, and how to navigate celebrations and family meals without losing yourself. By René Syler and Nicole Sanders.
$19
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What To Do When Your Numbers Are High
CourseA steady guide for the moment fear takes over. Clear next steps for a scary glucose reading, what it means, when it's urgent, and how to build calm into your daily routine. By René Syler and Nicole Sanders.
$19
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From Denial to Doing It
CourseA guide for the moment you get the diagnosis. Walk through denial, anger, the why me question, bargaining, and what your numbers really mean, so you finally understand what you're feeling. By René Syler and Nicole Sanders.
$19
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Holiday Hollywood Beatdown w/Nicole
Coaching3 months. 1 mission: walk into the holidays and come out stronger, not softer. Monthly live coaching calls with Nicole, weekly check-ins, real feedback, real accountability. No fluff, no guesswork. Just a plan built for real life and real results.
$129